Tuesday, July 25, 2017


 Image result for yoga memes

I have reached that stage in diets when the scale seems stuck;
When it feels like all your dietary options suck...
No more soda, ice cream, bread and butter, pasta, fudge -
Yet, despite the sacrifices, stupid scale won't budge.

I might have to exercise to get off this plateau,
But I'm so far out of shape I have to take it slow.
I found my Jane Fonda workout from the days of yore,
Put it on our smart TV and cleared space on the floor...

15 minutes into it and I was out of breath,
Had to quit before I exercised myself to death.
Maybe I'll try yoga, although, flexible, I'm not.
Still, it is a place to start and might be worth a shot.
Image result for namaste in bed

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